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Portsmouth 4 Life Runners/Walkers
A Road Runners Club of America
'We Run The Nation' since 1958 |
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--->Runner Stats! : Walker Stats! : Pictures Coming Soon!<---
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April Fool's Race Congratulations to Steven Sikkink, Overall winner!
Kara Coldiron: Overall Female Winner!
Nora Cosby: First 5k!
Resource Page has EXCELLENT motivational article...and adv. stretching routine...see for yourself!
Current Meeting Notes Posted on Message Board! Make a Difference for our club...Facebook!
4 Life is FRIENDLY FIRST! Come to out Nxt Mting! We NEED YOU! Keep checking here for next mting date!
Thank you Runners and Walkers for making the 4 Life April Fool's 5 K a success for Charity!
Thank YOU Sponsors for making the 2 Annual 4 Life April Fool's 5k a SUCCESS!
Try to run a 5k....SOON! (Nora Cosby, Holly and Katie did it!) Let the 4 Life Group know in time and we'll cheer, cheer cheer...for Y-O-U!
Opportunity Knocks! 4 Life offers to train with you to achieve your run or walking fitness goal: 5k, 10k, 13.2 or 26.2! Contact a member or the message board here, all listed on the awesome flyer at the Life Center!
Why Try a 4 Life Meeting or Group Run/Walk?You get LOTS of CHANCES! A chance to have: FUN WITH A PURPOSE; GET Healthier! GET encouragement! GET advice! A chance to GET really reaching your personal goals & maybe the best CHANCE of all...a chance to GET real friends who will stick with you 4 Life! Group events are discussed and you will be glad you made the smart choice, to take a chance on 4 Life!
Interested in getting real friends to help you stay motivated?
Check out group run/walks beginning at the Life Center or Lucasville Country Store...varying schedule, many are on M-W-R and Sat. Check out message board for info and request to be added to email notifications!
Like to get/share the latest great info? Register on the message board/Get on the club email...Send your email address to our contact email:
info@4liferunners.com
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