Portsmouth 4 Life Runners/Walkers
A Road Runners Club of America
'We Run The Nation' since 1958
PhotobucketPhotobucket Photobucket Photobucket Photobucket Photobucket Photobucket Photobucket Photobucket Photobucket Photobucket Photobucket Photobucket Photobucket Photobucket Photobucket PhotobucketPhotobucket Photobucket Photobucket
Ben Shelly & Danny Fetty: Awesome First 5 K! Mike & Coach Gregg: GREAT SECOND 5k! Ben, Danny, Matt Hart, Rue, Tina, Alan, Henry, Karen: Fight Back 5k! Athens Half: Matt Hart, Alan, Tina & Rue: WOW...Great Times! Stats Below: The 2nd Annual 4 Life April Fool's 5k: An Awesome S-U-C-C-E-S-S FOR BETTER HEALTH & CHARITY! Thank YOU Ted Shigley, Columbus Roadrunners! Thanks Sponsors & J&J Stitching!



--->Runner Stats! : Walker Stats! : Pictures Coming Soon!<---

Home   ||   Join Us   ||   Message Board   ||   Contact Us   ||   Events   ||   Group Run Info   ||   Resources   ||   Pictures   ||   Calendar

Contact Us

Welcome! Contact us at: info@4liferunners.com

Also...Feel free to check out our "ON BOARD" message board and discussion forum (See Flint Running...). Just register for a free user id. Post new runs, ask questions about training, post announcements, or talk about anything you want. Members are very responsive and supportive!

The Portsmouth 4 Life Runners and Walkers Club (4 Life) is a non-profit organization with the purpose of promoting and encouraging our community in running, walking and fitness at all levels. 4 Life is a member of the Roadrunners Club of America, RRCA, an exciting, nationwide organization around since 1958! 4 Life members are walkers, runners, volunteers, supporters and planners in a variety of events throughout the year. Benefits of membership include club-sponsored events, supportive Group Runs/Walks of all distances, opportunities to help the community...the 4 Life April Fools 5K held this year on 4.3.10, and the latest Fitness News U Can Use Resources gathered from current research/fitness sites. Club Discounts are found at Jackie's J&J Stitching, our club's physical home, and at local fitness stores. Super Friendly-u-can-fit-n monthly mtings help us all gain lots of advice and encouragement from each other so we can reach our personal fitness goals. Check out the site...race calendars, kid's, women's only, fun walks/runs and social events; anchor runs/walks when at least 4 members cheer YOU across the finish line! & numerous links to nat'l and local events, current weather, running logs, map-my-runs, pace calculators, and other helpful info so VIP to walkers, runners, and fitness seekers in beautiful Southern Ohio.

Please note: WE HAVE GOALS! In fact, goals set for this site and for the 4 Life Club include becoming so useful to you, this site will become, after construction, the ONE-U-WANT as ur home page and the 4 Life Club will become the ONE-U-WANT for ur fitness home! Feel free to offer suggestions for exactly how this site and our club can become more useful to you as a walker, runner, or fitness seeker. Remember: we want this site to be the ONE-U-WANT as ur homepage, first thing you see when ur computer comes on! *Click link at bottom of this page to do this now!* and the 4 Life Club as the the ONE-U-WANT for ur all-n-one fitness home,*register on the message board above, & get started!* info@4liferunners.com

Also...Feel free to check out our "ON BOARD" message board and discussion forum. Just register for a free user id. Post new runs, ask questions about training, post announcements, or talk about anything you want. Members are very responsive and supportive!




38833 Total Visitors
© 4 Life Runners 2010